Pumpkin Pie Oatmeal

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Clean Eating Online

This Pumpkin Pie Oatmeal is absolutely delicious! It's the perfect fall breakfast. 

 

Pumpkin Pie Oatmeal
Recipe Type: Breakfast
Cuisine: Comfort Food, Clean Eating
Author: Clean Eating Online
Prep time:
Cook time:
Total time:
Serves: 1
Clean Pumpkin Pie Oatmeal – YUM!
Ingredients
  • 1/4 c. skim milk
  • 6 Tbsp. water
  • 1/4 c. old-fashioned oats
  • Pinch cinnamon
  • Pinch nutmeg
  • 1/8 c. canned pumpkin
  • 1/8 c. sliced almonds
  • 1/8 c. water
  • 1/2 scoop vanilla protein powder
Instructions
  1. In a small saucepan, bring milk and water to a boil over medium heat. Add oats, cinnamon and nutmeg. Reduce heat to medium low and simmer until liquid is absorbed, about 7 to 10 minutes, stirring occasionally.
  2. Once the liquid is absorbed, stir in pumpkin and almonds. Set aside.
  3. Combine water and protein powder in a separate bowl. Mix with a fork until protein powder is absorbed. Pour protein mixture over oatmeal. Makes 1 serving.
Serving size: 1 Calories: 232 Fat: 8 g Carbohydrates: 25 g Protein: 21 g