Looking for some ideas for snacks? Try these ideas for a quick yet healthy snacks!
- 1 oz. cheese and 6 whole grain crackers
- 1 c. plain nonfat yogurt and 1/2 c. blueberries
- 1 c. plain nonfat yogurt mixed with 1 c. sweet potato
- 1 small apple and 1 Tbsp. natural nut butter
- small handfuls of nuts
- veggies and hummus