Squash Hummus

Squash Hummus

Squash Hummus
This is not only yummy but it only takes 15 minutes to make. You can use any kind of squash you like - pumpkin, butternut or acorn. Makes about 2½ cups.
  • 2 Tbsp. tahini
  • 2 Tbsp. lemon juice
  • 1 tsp. cumin
  • ¾ tsp. sea salt
  • ⅛ tsp. fresh ground pepper
  • 2 cups squash (previously cooked)
  • 3 cloves garlic
  • 2 Tbsp. cilantro
  1. Place all ingredients in a food processor. Blend until smooth. Serve chilled.
Nutrition Information
Serving size: 1 Tbsp Calories: 48 Fat: 3 g Carbohydrates: 9 g Protein: 6 g

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