What if Women Decided to Like Their Bodies? The diet and fitness industry can be a slippery slope when it comes to “self improvement”. ┬áIf we’re never satisfied with how we look, if we always see ourselves as less than, if we constantly compare ourselves to others, then they can sell us the newest gadget, book or pill. Because if we purchase that product then maybe, just maybe, we’ll feel better about how we look. Advertisers sell their products by preying on our insecurities.

I believe in health and wellness. I’m all for being the best you can possibly be. I started this blog for the purpose of helping others live a happier, healthier life. I believe in eating the most nutritious food possible. I believe in being physically active. But I’m also for feeling good about yourself right now, whether you fit into the traditional standard of beauty or not.