Cranberry Oatmeal


Cranberry Oatmeal
Serves: 1
  • ½ cup rolled oats
  • 1 cup water
  • ½ tsp cinnamon
  • 2 Tbsp dried cranberries or raisins
  • ¼ cup walnuts, chopped
  • 1 Tbsp flaxseed
  • Optional: Low fat milk (almond or coconut milk if desired); 1 Tbsp raw honey
  1. Bring water to a boil in saucepan. Add oats. Lower heat and stir until water is absorbed, about 5 minutes. Stir in remaining ingredients.
Nutrition Information
Calories: 210 Fat: 5 g Carbohydrates: 28 g Fiber: 1 g Protein: 15 g



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