Hurray for Chipotle! I was so happy to hear the awesome news this week that Chipotle will no longer serve any food made with GMOs. Â Read the full
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Never confuse what you have with who you are
You are not your possessions. You’re not the car you drive or the clothes you wear. You are an extraordinary, limitless human being. Yet it’s so easy to
How To Start Eating Clean
Eating clean is simply an amazing way to live your life. But how do you begin? Here are 6 things you can do today to start eating clean:
Regarding self destructive behavior….
Okay, I know this seems counter intuitive, but this holds a lot of truth. If you’re going to do something not so healthy, (smoking, for example) then at
Weird is just a side effect of being awesome!
Weirdness truly is awesome. I love my weirdness and embrace the fact that I am not like everyone else. You’re weird also. I love you for it. Weirdos
Are you gluten free?
Have you gone gluten free? You’re certainly not alone! According to a study done by the consumer research group called the NPD Group, one third of all Americans
Live in the present
Have you fallen short on accomplishing a goal? Do NOT beat yourself up! Start fresh today. Instead of making long term goals begin with just today. If
Changing the world starts with changing yourself
Instead of looking around at who you can change or “fix”, focus on making changes to yourself!
How a doctor visit SHOULD be!
Wouldn’t it be great if a typical doctor visit ended with the doctor giving you helpful ways to improve your health instead of just writing a prescription? It’s
We were born to make mistakes, not fake perfection
Mistakes are a blessing. They help you immensely. If you’re not making mistakes then more than likely you’re not taking any risks either. A mistake is not fatal.