Nasty Food of the Week – Shredded Cheese

  I really love writing about the “Nasty Food of the Week”. It’s very satisfying to help expose the processed food manufacturers and the crap they put out

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Nasty Food of the Week – Ranch Dressing

  I have a serious issue with ranch dressing. It really bothers me that so many kids only eat vegetables if they can dip them into this disgusting

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The Benefits of Coconut Oil

Have you incorporated coconut oil into your diet? Coconut oil contains quite a few heathy components and is super versatile! Here are a few of the amazing benefits:

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Nasty Food of the Week – Meatballs

Look what we have for your viewing pleasure this week! Pre-made meatballs! Ah, the convenience, right? So what’s the big deal with frozen meatballs? Plenty. Let’s discuss a few

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A Product I Love – Local Honey!

  Here’s a product I’m mad about: local honey!!! Not only is honey delicious, it’s clean as well!! Honey has lots of benefits, but locally made honey is

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Nasty Food of the Week

  When it comes to maple syrup, there are two kinds: real maple syrup and the other junk. Maple syrup is made from maple syrup. That’s it. That

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Natural Remedy for Itchy Scalp

Recently I developed an EXTREMELY itchy scalp. In my 45 years on this planet I’ve never had this problem. It was really obnoxious and I was getting very

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Vitamin and Mineral Guide

Ever wonder about all the different vitamins and minerals and why you need them? Or maybe you’re curious about which foods contain certain essential vitamins and minerals.  Below

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How to Stock your Fridge

Is one of your goals to be more organized? Why not start with your fridge?  Stocking your fridge with accessible, nutritious food will help you to maintain a

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How to stock your fridge

  Is one of your goals to be more organized? Why not start with your fridge?  Stocking your fridge with accessible, nutritious food will help you to maintain

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