Whenever you set out to achieve a goal, it hurts. Whether it’s physical or emotional, there’s generally pain involved. Growth involves pain. That’s just how it is.
- Home
- |
- Category: Articles
4 Clean Eating Alternatives to Soda
Looking for something to drink other than water? Have you given up soda and want a clean eating alternative that is fun to drink? Try these naturally effervescent
Nasty Food of the Week: Starbucks Coconut Milk
I admit I was pretty excited to hear that Starbucks was going to start offering coconut milk at their stores. Apparently the idea is to offer a non
5 Foods You Should Never Refrigerate
Think that storing something in the refrigerator is no big deal? It is if it changes the taste, flavor or lowers the nutritional content of the item. Your
20 uses for apple cider vinegar
Are you drinking apple cider vinegar yet? I do and I LOVE the amazing health benefits. Apple cider vinegar can help with sinus infections, relieve allergy symptoms and
Five dollars for eggs is too much?
No, five dollars for organic free range eggs is NOT too much. What it comes down to is would you rather pay the farmer or pay the doctor?
The Deep Fried Big Mac is apparently now a thing
Yes I know what you’re saying. “Why in the world are you putting this on a healthy eating site?” Well, I guess I feel the need to share
Natural Remedy Guide
Looking for an alternative to prescription drugs? This chart gives you several choices for everything from high blood pressure to arthritis!
List of bottled waters containing fluoride and why you should care
Does your bottled water contain fluoride? More importantly, why should you care about fluoride? Fluoride affects the brain. The EPA lists fluoride among about 100 chemicals for which
6 Health Benefits of Artichokes
Artichokes are super delicious! But did you know that they are super good for you too? Here are some of the awesome benefits of eating artichokes: