Oh dear, will these disgusting creations ever stop? It seems like the fast food chains are in a contest to see who can come up with the most
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5 Habits to Get a More Alkaline Body
Would you like more energy, lower the inflammation in your body and slow down the aging process? Following a more alkaline diet is the easiest way to get there.
5 Ways to Eat Clean When You Are Broke
Do you feel like you’re too broke to eat healthy? Not sure how to feed your family when you’re bank account gets a bit low? Lean times
5 Cancer Causing Foods You Should Never, Ever Eat
Eating clean means eating healthy food in it’s natural state which has been as minimally processed as possible. The following foods are not only not clean, but they
6 Health Benefits of Cilantro
Cilantro is a nutritional powerhouse! Here are 6 excellent reasons to incorporate this nutritious (and delicious) herb in to your diet: 1. Cilantro is a natural and effective
Never eat ingredients you can’t pronounce
The number one rule of eating clean is to EAT REAL FOOD. I think we can make this whole healthy eating thing way too complicated sometimes. All we
Save money and avoid toxins with these household products
Store bought cleaners are often toxic and can be quite expensive. Replace those yucky cleaners with the following natural products: Lemon Juice: Great for digestion and sore
5 Herbs that Boost Lung Health
Looking for a way to improve the health of your lungs? These 5 herbs can help with coughs, sore throats, respiratory ailments and bacterial infections, just to name
The new labeling trick that hides aspartame
By now I think we all know to avoid the artificial sweetener aspartame. But did you know that the manufacturer has recently come up with a new name
Good news for chocolate lovers!
Now that’s what I call good news! Hershey’s, under mounting pressure on social media and from advocacy groups, has announced that it will swap genetically modified sugar beet