All posts in "Non-Vegetarian"
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Smothered Mushrooms

By Clean Eating Online /

    Print Prep time 10 mins Cook time 10 mins Total time 20 mins   If you’ve never tried Portobello mushrooms, give them a chance! They have an incredibly rich, almost meaty taste. Serves: 1 Ingredients 2 large Portobello mushrooms, stems and gills removed ½ c. low-sodium salsa 2 Tbsp. green onions, chopped ⅛ […]

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Veggies and Brown Rice

By Clean Eating Online /

  Print Serves: 4 Ingredients 1 Tbsp. olive oil 1 medium onion, diced 4 celery stalks, diced 1 fennel bulb, leaves and stalks removed, diced ½ c. brown rice 1 medium zucchini, diced 2 c. low sodium chicken broth or vegetable broth, divided 1 c. water Sea salt, to taste Instructions Add oil, onion, celery […]

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Zucchini Fries

By Clean Eating Online /

  Print Prep time 10 mins Cook time 20 mins Total time 30 mins   These are a tasty alternative to regular fries and zucchini are chock full of vitamin C. Make sure to use small zucchinis – they tend to hold their shape better when you cook them. Ingredients Olive oil 4 small zucchinis, […]

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Maple Ginger Marinated Turkey Breast

By Clean Eating Online /

    Maple Ginger Marinated Turkey Breast   Print Prep time 2 hours Cook time 2 hours 30 mins Total time 4 hours 30 mins   This is a fantastic recipe! Since it makes a lot, I like to cook this early on in the week and then use the remaining turkey for other recipes […]

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Chocolate Mint Shake

By Clean Eating Online /

  Print Serves: 1 Ingredients 1 bag mint tea ¼ c. hot water ½ c. ice 1 scoop chocolate protein powder ½ c. plain low fat yogurt 1 tsp. coconut oil 1½ tsp. organic dark chocolate chips Instructions Steep mint tea bag in hot water for 5 minutes. Squeeze remaining liquid from tea bag and […]

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Clean Eating Hot Chocolate

By Clean Eating Online /

  Print Delicious! You will never go back to regular cocoa after tasting this version. Serves: 1 Ingredients 1 mint tea bag ¼ c. boiling hot water ¾ c. skim milk 2 tsp. unsweetened cocoa powder 1 Tbsp. turbinado sugar or sucanat Mint sprig, for garnish (optional) Instructions Place tea bag in cup. Pour boiling […]

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Chicken with Veggies and Pasta

By Clean Eating Online /

  Print Prep time 15 mins Cook time 25 mins Total time 40 mins   There seem to be endless ways to prepare chicken. I like this recipe because it’s simple but so very tasty. Don’t be tempted to use dried basil in this recipe. Fresh makes all the difference. Serves: 6 Ingredients 6 boneless, […]

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