Apple Oatmeal Pancakes

  Print If desired, add a tablespoon of maple syrup, for a little sweetness. It will be a little thick so you may want to spread it with

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Asparagus Frittata

  Asparagus Frittata  Print Prep time 20 mins Cook time 20 mins Total time 40 mins  Ricotta cheese and double the egg whites make this frittata especially fluffy.Author: Clean

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Yellow Split Pea Dhal

  Print Dhal, sometimes spelled dahl or dal, is a staple of Indian vegetarian cuisine. Serve with rice, or, add extra liquid to make a more soup-like dhal.Serves:

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Veggie Burgers

  Print Veggie Burgers Ingredients 3 tbsp extra virgin olive oil ½ cup corn kernels 7 mushrooms, diced 3 scallions, diced ½ red bell pepper, diced 2 cloves

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Tofu Caesar Salad

  Print Prep time 45 mins Total time 45 mins  Serves: 4IngredientsTofu1 14-ounce package extra-firm tofu, drained2 tablespoons lemon juice2 tablespoons miso2 cloves garlic, mincedCroutons2 slices country-style bread,

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Sesame-Honey Tempeh & Quinoa Bowl

  Print Cook time 30 mins Total time 30 mins  Serves: 4IngredientsQuinoa & Carrot Slaw1½ cups water¾ cup quinoa, rinsed2 cups grated carrots (about 3 large)2 tablespoons rice

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Squash and Tofu Curry

  Print Prep time 20 mins Cook time 20 mins Total time 40 mins  Delicata squash’s thin skin is tender when it’s cooked so there’s no need to

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Spinach, Tomato and Feta Quiche

  Print Cook time 30 mins Total time 30 mins  The recipe will also work in a prepared piecrust.Serves: 6IngredientsCrust6 sheets frozen phyllo dough, thawed3 Tbs. olive oil1½

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Pumpkin Pancakes with Raspberry Syrup

Pumpkin Pancakes with Raspberry Syrup  Print Cook time 30 mins Total time 30 mins  Serves: 6IngredientsHoney-Raspberry Syrup1 lb. frozen raspberries, divided (4 cups)½ cup raw honeyPumpkin Pancakes1 cup

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Poached Eggs and Asparagus

Poached Eggs and Asparagus  Print Cook time 30 mins Total time 30 mins  Adding vinegar to the poaching water prevents the whites from spreading, and adding salt keeps

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